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A good night’s rest can be magical. However, it is easy to forget how awesome it can be if we go on too long without experiencing it. Sound sleep helps us refresh ourselves after a hard day’s work and greet the new day with a positive attitude. And when it comes to well-rested sleep, no matter what creative bedroom decor ideas you apply, what you are sleeping on will largely determine your sleep quality. Most Bangladeshi people use a toshak and a jajim in their bedding; they don’t usually entertain the idea of using anything else. But what if I tell you that there’s something much better? What I’m talking about is a memory foam mattress. Let’s take a look at some of the benefits of a memory foam mattress and why they should be used instead of toshaks and jajims.

Learns to Fit your Body

Individual sleeping on a bed
Everyone has a different neutral body position

The core idea of a memory foam mattress is that it learns how you sleep and adjusts itself to provide the utmost comfort. While the ‘feeling out’ process can take some time to complete, it is well worth it. During this time, the mattress studies your sleeping positions and adjusts itself accordingly. But how does a mattress learn? That is possible thanks to the material it’s made from. A memory foam mattress’ material deforms and then begins to reshape itself slowly; taking into account how you sleep. It also determines the best orientation for your spine. In that sense, a memory foam mattress is similar to smart home gadgets that make life easier.

Better Back Support

Doll laying on back in bed enjoying the benefits of a memory foam mattress
Sleeping in contorted position is bad for your back

One of the biggest barriers to getting a good night’s sleep is our spine. It gets in the way of sleeping comfortably in any position. Our bedding should provide the necessary support to make sleeping as comfortable as possible. Unfortunately, toshak’s and jajim’s don’t really do much in that regard. Sure, they are comfortable, but you can easily wake up in the morning with an aching back. On the other hand, one of the main benefits of a memory foam mattress is its amazing lumbar support. The mattress supports each part of the body and allows your spine to stay in a neutral position which ensures you get a full night’s sleep in comfort.

Pain Relief

Doctor holding x-ray of spine
One of the greatest advantages of memory foam mattress is a reduction of pain

Ever wondered why people who use memory foam mattress say they have less body pain? That is because the mattress works as a pain reliever as you sleep. As mentioned before, the mattress understands your body’s pressure points and adjusts itself rather than forcing your body to contort. Since your body doesn’t have to adopt an unnatural posture to sleep, it can start the healing process.  And not just that! Using a memory foam mattress also helps you prevent a lot of body pains that are usually associated with sleeping. This aspect has become one of the major benefits of a memory foam mattress in the eyes of its users.

Mitigate Dust Mites

Dusty room and a window
Toshak’s and Jajim’s accumulate a lot of dust mites with age

Anyone who has ever slept on top of a jajim or toshak can attest to their dustiness. It only takes a day or two for them to become very dusty and filled with dust mites. This can be very problematic if you or someone in your home is allergic to dust mites. While eliminating dust mites entirely from your home isn’t possible, you can certainly lessen them by using a memory foam mattress. The material used and the structure of the mattress greatly discourages dust mites from making a home for themselves in your bed.

Greater Durability

Room with bed and windowss
When it comes to pros of using a memory foam mattress, its long lasting capability is certainly notable

A common concern people have when thinking about buying a memory foam mattress is the cost. While they do cost a bit more than toshaks and jajims, they also have longer lifespans. Memory foam mattresses are very durable and less susceptible to damage. Even the average mattress lasts six to seven years, with higher-quality ones lasting up to ten years. It is a good and reliable investment to make.

There are many benefits of a Memory foam mattress, and they can do wonders to improve your sleep. That is why it’s no surprise that they are gaining so much popularity throughout the world. While most people in Bangladesh still use a toshak and jajim in their bedding, trying out a memory foam mattress will change the way you view sleep. So go ahead and ensure a deep, well-rested sleep for you and your family.

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